Adults and Couples

Psychotherapy For Adults

We work with individuals, from early adulthood to senior years, in individual therapy and couples’ counseling. Our clients present with a wide range of psychological disorders and problems, including depression, anxiety, emotion regulation, adjustment and transition difficulties, relationship/family challenges, trauma and loss.

Our goal is to help clients generate insight, overcome challenges, learn skills to improve and stabilize their mood, strengthen their relationships and enhance their overall level of functioning. With clients, we can utilize a combination of modalities, including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic, solution-focused and strength-based approaches.